Let's Rank Your Mental Health Based On Your Habits

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By Marly

Jan. 24, 2022

Vía Canva

Click all the ones that apply to you

Procrastinator

You drink a lot of alcohol

You get easily distracted

You eat too much or too little

You have bad posture

You don't have a regular schedule for your meals

You consume a lot of caffeine

You don't wash your hands with soap or don't wash them at all.

You sleep with your makeup on

You wear the same clothes several days in a row

You are disorganized

You don’t have a balanced or healthy diet

You seem unable to keep the order

You usually talk negatively about yourself

You bite your nails

You have a hard time finishing the things you start

You tend to react in a passive aggressive way

You don't go out much or you go out excessively

You dissociate a lot

You don't do your homework

You consume a lot of salt, sugar or a lot of fat

You ignore physical symptoms that can possibly get worse

You don't have regular sleep schedules

You don't shower often enough.

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